about dana

I’m Dana Skoglund. Ayurvedic lifestyle coach. Life coach. Yoga teacher with over 1,000 hours of teacher trainings under my belt. Mom of 2 boys. Yoga teacher trainer. I’m obsessed with: bio-hacking for optimal health, personal growth and optimization, Eastern wisdom, and mastering your mindset. 5 fun facts

1️⃣ I was born in South Africa, then moved to Amsterdam, then Houston, then upstate NY for college, then NYC to pursue a modern dance career. After my first son, we moved to Kelowna, BC Canada in 2010 and have lived here ever since.

2️⃣ Growing up all I wanted was be a dancer 👯‍♀️. In college I started to doubt myself and thought I needed a “plan B” so I decided to major in psychology. I’ve since learned that if you really want to do something, you can’t have a “plan B”. You need to be ALL IN.

3️⃣ I used to be a backup singer/dancer for a heavy metal band called the Gods of Fire🔥, we were called the “firettes”. In my next life I want to be a pop star (I will jump on almost every opportunity to speak on stage)

4️⃣ Being able to travel is one of the most important things to me. It’s one of the main reasons I became an entrepreneur. ✈

5️⃣ I am passionate about helping women build the confidence to step into their potential and never settle for “plan B”, status quo, or a life of mediocrity. I sum up what I teach into 2 words = Empowered Living 💪