Episode 99: A Case For Setting Goals

To set goals or not to set goals, that is the question.

In this episode I make a case that you are ALREADY goal oriented. However, if you don't do it on purpose, your primitive mind will operate with one goal in mind: Move AWAY from discomfort. The problem? That reactive behavior won't help you evolve or make the positive changes you want.

You'll learn how to handle emotions that come up on the way to your goals so they don't prevent the growth you seek.

Emotional mastery is a big part of what we do in The Pleasure Project Program. There's one week left to join us in 2023. Click here for details.

Are you ready to put what you're learning in this podcast into practice? Have you been curious about life coaching? Reach out at danaskoglund@gmail.com and say let me know what you're struggling with and the big goals you'd love to create. If I can help, I'll let you know and we can set up a time to chat.