Suffering is optional - four steps to stop creating it Dana SkoglundAugust 29, 2015Pema Chodron, habit change, suffering, happiness, freedom, second arrow, yoga, AyurvedaComment
Itch and Scratch UncategorizedDana SkoglundFebruary 28, 2015shenpa, Pema Chodron, mental state, negative feelings, yoga, samskara, meditation, mindfulness
