yoga — Blog — Dana Skoglund Coaching

Posts tagged yoga

Becoming Superhuman

Dana SkoglundMarch 14, 2017yoga, practice, routines, goals, potential, mental strenght, physical strenght, spiritual strenght, min-body connection, balance, intuition, mind-body control, siddhis Comment

How to feed yourself well on a busy schedule

Dana SkoglundNovember 8, 2016healthy eating, lifestyle, time management, meal preparations, planning, yogaComment

Winter wellness for the whole family

Dana SkoglundNovember 8, 2016colds, health tips, supplement, proper rest, recovery, immunity, yogaComment

Engineering happiness

Dana SkoglundSeptember 18, 2016health, happiness, self-awareness, focus, clarity, yoga, inner bliss, internal peace, gratitudeComment

New normal

Dana SkoglundAugust 31, 2016healthier habits, yoga, recharge, Ayurveda, daily routine, personal growth, healthy lifestyleComment

The key to setting boundaries

Dana SkoglundAugust 2, 2016discovering yourself, self-care, core values, yoga, practice, health, peer support, habitsComment

How to be world class - an interview with a world champion

Dana SkoglundJune 26, 2016yoga, resistance, tantric yoga, obstacles, growthComment

On being and becoming

Dana SkoglundMay 15, 2016strenghts, yoga, ayurveda, balance, fun, play, healthComment

10 Tips to Detox Daily

Dana SkoglundMay 2, 2016spring cleaning, detox, nutrition, yoga, habits, ayurveda, meditation, sleepComment

Stay Balanced in Fall

Dana SkoglundOctober 28, 2015Ayurveda, yoga, nature, body, mind, spiritComment

Suffering is optional - four steps to stop creating it

Dana SkoglundAugust 29, 2015Pema Chodron, habit change, suffering, happiness, freedom, second arrow, yoga, AyurvedaComment

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

You and the Yamas

Dana SkoglundAugust 29, 2015yamas, yoga, boundaries, exercise, nutrition, meditation, integrityComment

Itch and Scratch

UncategorizedDana SkoglundFebruary 28, 2015shenpa, Pema Chodron, mental state, negative feelings, yoga, samskara, meditation, mindfulness

Lifestyle for Rebels

UncategorizedDana SkoglundFebruary 10, 2015lifestyle for rebels, parenthood, ayurveda, life, ownership, busyness, body integrity, digestion, habits, yoga, meditation, knowledge

Bondage and Yoga

UncategorizedDana SkoglundFebruary 4, 2015yoga, toga practice, routines, tantric yoga, boundaries, freedom, discipline

Yoga for Rebels

UncategorizedDana SkoglundAugust 29, 2014self-inquiry, yoga, integrity, authenticity, creativity, diversity, love, acceptance

Conscious Christmas: Gift Guide for Yogis

UncategorizedDana SkoglundDecember 12, 2013yoga, yoga practice guide, yoga resource, risking everything, An Offering of Leaves, The Great Work of Your Life, Charity, christmas, Christmas gifts

Eye of the Tiger

UncategorizedDana SkoglundNovember 10, 2013Anusara, challenge, determination, Eleanor Roosevelt, Eye of the Tiger, fire, john Friend, kula, practice, will, Yo-Yo Ma, yoga, yoga students, yoga teachers, threshold training, growth, physical capacities