habits — Blog — Dana Skoglund Coaching

Posts tagged habits

How I took control of my time (and how to break bad habits)

Dana SkoglundFebruary 16, 2017habits, boundaries, rules, schedule, commitments, freedom, productivityComment

Make Better Choices

Dana SkoglundFebruary 10, 2017choices, options, decision fatigue, habits, routinesComment

Easeful Living

Dana SkoglundJanuary 17, 2017easeful living, habits, calmness, peacefulness, gratitude, self-care, steady state, easeful state, healthy diet, restorative sleep, exercise, meditation, self-love, self-massageComment

Don't sell yourself short

Dana SkoglundJanuary 17, 2017Aim high, Dream big, success, goals, goal setting, achieving, potential, mindset, habitsComment

2 habits to grow your self worth

Dana SkoglundJanuary 2, 2017boundaries, self-worth, perfectionism, self-confidence, self-care, Ayurveda, habits, svasta, self-loveComment

My top habits for epic cleep

Dana SkoglundNovember 8, 2016sleep, health, immune system, wellness, habitsComment

Confessions of a yoga health coach

Dana SkoglundOctober 23, 2016health, Ayurveda, daily routine, habits, body, morpheaComment

The key to setting boundaries

Dana SkoglundAugust 2, 2016discovering yourself, self-care, core values, yoga, practice, health, peer support, habitsComment

10 Tips to Detox Daily

Dana SkoglundMay 2, 2016spring cleaning, detox, nutrition, yoga, habits, ayurveda, meditation, sleepComment

Design your space for healthier habits

Dana SkoglundApril 25, 2016health, habits, nutrition, exercise, routinesComment

My best piece of advice yet

Dana SkoglundMarch 14, 2016self-confidence, habits, identity, reinventionComment

Four Habits to Boost your Willpower

Dana SkoglundFebruary 28, 2016habits, willpower, sleep, exercise, meditation, nutrition, healthComment

Tortoise Wisdom: Slow and Steady Wins the Race

Dana SkoglundFebruary 16, 2016goals, habits, meditation, discipline, commitmentComment

Create Habits to Achieve Goals

Dana SkoglundFebruary 8, 2016habits, goals, goal setting, ritualsComment

Resolve to Evolve - 10 reasons why you're not achieving your goals

Dana SkoglundJanuary 26, 2016goals, new year, resolutions, goal setting, habits, self-investment, procrastination, planningComment

Living in the fullness of time

Dana SkoglundNovember 15, 2015kalapurata, living, time, change, busyness, ayurveda, habits, healt, morningComment

How to get through Thanksgiving without feeling like a stuffed turkey

Dana SkoglundOctober 8, 2015thanksgiving, family, habits, recipes, pumpkinComment

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

Coffee and Tapas

UncategorizedDana SkoglundMay 31, 2015coffee, caffeine, Ayurveda, intuition, sickness, imbalance, discipline, commitment, plan of action, motivation, community support, happiness, health, habits

Lifestyle for Rebels

UncategorizedDana SkoglundFebruary 10, 2015lifestyle for rebels, parenthood, ayurveda, life, ownership, busyness, body integrity, digestion, habits, yoga, meditation, knowledge