nutrition — Blog — Dana Skoglund Coaching

Posts tagged nutrition

10 reasons to green your diet

Dana SkoglundMay 6, 2019diet, nutrition, being the change, farmers market, carbon footprint Comment

10 Tips to Detox Daily

Dana SkoglundMay 2, 2016spring cleaning, detox, nutrition, yoga, habits, ayurveda, meditation, sleepComment

Design your space for healthier habits

Dana SkoglundApril 25, 2016health, habits, nutrition, exercise, routinesComment

#1 habit for feeding yourself well

Dana SkoglundMarch 27, 2016nutrition, health, diet, Ayurveda, digestionComment

Four Habits to Boost your Willpower

Dana SkoglundFebruary 28, 2016habits, willpower, sleep, exercise, meditation, nutrition, healthComment

Invest in Yourself

Dana SkoglundSeptember 14, 2015ojas, Ayurveda, self-investment, body, mind, spirit, cultivation, nutrition, health, meditation, gratitudeComment

One of the most common diet myths debunked

Dana SkoglundAugust 29, 2015nutrition, ayurveda, digestion, health, low energyComment

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

You and the Yamas

Dana SkoglundAugust 29, 2015yamas, yoga, boundaries, exercise, nutrition, meditation, integrityComment

Spring Salads for Dinner

UncategorizedDana SkoglundApril 26, 2015spring, Ayurveda, recipes, health, nutrition, digestion

Immunity Boost - How to Build Your Ojas

UncategorizedDana SkoglundDecember 21, 2014stress, ojas, vigor, health, sleep, energy, nutrition, exercise, digestion, meditation, love

Getting Ready for the Big Event

UncategorizedDana SkoglundNovember 15, 2013big event, Eye of the Tiger, Ironman, marathon, pre and post race, preparing, Sioban Mcmanus, training, practice, nutrition, hydration, rest