The Importance of Self-Care, Daily Routines, and Setting Boundaries Dana SkoglundJuly 30, 2017self care, setting boundaries, daily routines, core values, boundaries, practical strategies, time managementComment
How I took control of my time (and how to break bad habits) Dana SkoglundFebruary 16, 2017habits, boundaries, rules, schedule, commitments, freedom, productivityComment
2 habits to grow your self worth Dana SkoglundJanuary 2, 2017boundaries, self-worth, perfectionism, self-confidence, self-care, Ayurveda, habits, svasta, self-loveComment
You and the Yamas Dana SkoglundAugust 29, 2015yamas, yoga, boundaries, exercise, nutrition, meditation, integrityComment
Bondage and Yoga UncategorizedDana SkoglundFebruary 4, 2015yoga, toga practice, routines, tantric yoga, boundaries, freedom, discipline
