How to Build a Structure for Your Evolution in 6 Steps
Dana Skoglundpurpose driven life, finding your passion & purpose, Ayurveda, basic yoga asanas, yoga for dummies, yoga practice, tantrik yoga, yoga mindfulness, yoga meditation, yoga and meditation, yoga retreat, meditation exercises, meditation techniques, mindfulness meditation exercises, mindfulness for stress
2 habits to grow your self worth
Confessions of a yoga health coach
Are you tending to your inner fire?
New normal
You can't give what you don't have
#1 habit for feeding yourself well
Stay Balanced in Fall
Invest in Yourself
Dana Skoglundojas, Ayurveda, self-investment, body, mind, spirit, cultivation, nutrition, health, meditation, gratitude
Suffering is optional - four steps to stop creating it
Coffee and Tapas
UncategorizedDana Skoglundcoffee, caffeine, Ayurveda, intuition, sickness, imbalance, discipline, commitment, plan of action, motivation, community support, happiness, health, habits
Spring Salads for Dinner
Girls Gone Wild
A few winter salads and THE KEY to feeling satisfied
Warming Ayurvedic Foods for Winter
