health — Blog — Dana Skoglund Coaching

Posts tagged health

My top habits for epic cleep

Dana SkoglundNovember 8, 2016sleep, health, immune system, wellness, habitsComment

Confessions of a yoga health coach

Dana SkoglundOctober 23, 2016health, Ayurveda, daily routine, habits, body, morpheaComment

Engineering happiness

Dana SkoglundSeptember 18, 2016health, happiness, self-awareness, focus, clarity, yoga, inner bliss, internal peace, gratitudeComment

The key to setting boundaries

Dana SkoglundAugust 2, 2016discovering yourself, self-care, core values, yoga, practice, health, peer support, habitsComment

How to have more time (for parents)

Dana SkoglundAugust 2, 2016parenting course, time management, raising kids, peer support, community, healthComment

Take a stand

Dana SkoglundJuly 12, 2016core values, principles, life purpose, health, personal growth Comments

10 ways to green your space

Dana SkoglundJune 9, 2016dharma, environment, health, carbon footprint, sustainability, earth, greenComment

On being and becoming

Dana SkoglundMay 15, 2016strenghts, yoga, ayurveda, balance, fun, play, healthComment

Design your space for healthier habits

Dana SkoglundApril 25, 2016health, habits, nutrition, exercise, routinesComment

#1 habit for feeding yourself well

Dana SkoglundMarch 27, 2016nutrition, health, diet, Ayurveda, digestionComment

Four Habits to Boost your Willpower

Dana SkoglundFebruary 28, 2016habits, willpower, sleep, exercise, meditation, nutrition, healthComment

Invest in Yourself

Dana SkoglundSeptember 14, 2015ojas, Ayurveda, self-investment, body, mind, spirit, cultivation, nutrition, health, meditation, gratitudeComment

One of the most common diet myths debunked

Dana SkoglundAugust 29, 2015nutrition, ayurveda, digestion, health, low energyComment

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

Coffee and Tapas

UncategorizedDana SkoglundMay 31, 2015coffee, caffeine, Ayurveda, intuition, sickness, imbalance, discipline, commitment, plan of action, motivation, community support, happiness, health, habits

Mind over Matter & Matter over Mind

UncategorizedDana SkoglundMay 11, 2015body language, gratitude, happiness, health, power pose, wellness, yoga sutra, mind, yoga practice, rituals

Spring Salads for Dinner

UncategorizedDana SkoglundApril 26, 2015spring, Ayurveda, recipes, health, nutrition, digestion

Girls Gone Wild

UncategorizedDana SkoglundApril 19, 2015Ayurveda, superfoods, green smooties, weed, health, detos, stress relieve, recipes

Immunity Boost - How to Build Your Ojas

UncategorizedDana SkoglundDecember 21, 2014stress, ojas, vigor, health, sleep, energy, nutrition, exercise, digestion, meditation, love

Sweet dreams are made of this...

UncategorizedDana SkoglundDecember 7, 2014sleep, restorative sleep, sleep deprivation, health, ayurveda