Engineering happiness
Suffering is optional - four steps to stop creating it
Coffee and Tapas
UncategorizedDana Skoglundcoffee, caffeine, Ayurveda, intuition, sickness, imbalance, discipline, commitment, plan of action, motivation, community support, happiness, health, habits
Mind over Matter & Matter over Mind
UncategorizedDana Skoglundbody language, gratitude, happiness, health, power pose, wellness, yoga sutra, mind, yoga practice, rituals