Uncategorized — Blog — Dana Skoglund Coaching

Posts in Uncategorized

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

Coffee and Tapas

UncategorizedDana SkoglundMay 31, 2015coffee, caffeine, Ayurveda, intuition, sickness, imbalance, discipline, commitment, plan of action, motivation, community support, happiness, health, habits

Mind over Matter & Matter over Mind

UncategorizedDana SkoglundMay 11, 2015body language, gratitude, happiness, health, power pose, wellness, yoga sutra, mind, yoga practice, rituals

Letting go feels good, giving away feels even better

UncategorizedDana SkoglundMay 5, 2015nepal, spring, spring cleaning, help, giving, receiving

Spring Salads for Dinner

UncategorizedDana SkoglundApril 26, 2015spring, Ayurveda, recipes, health, nutrition, digestion

Girls Gone Wild

UncategorizedDana SkoglundApril 19, 2015Ayurveda, superfoods, green smooties, weed, health, detos, stress relieve, recipes

Itch and Scratch

UncategorizedDana SkoglundFebruary 28, 2015shenpa, Pema Chodron, mental state, negative feelings, yoga, samskara, meditation, mindfulness

Lifestyle for Rebels

UncategorizedDana SkoglundFebruary 10, 2015lifestyle for rebels, parenthood, ayurveda, life, ownership, busyness, body integrity, digestion, habits, yoga, meditation, knowledge

Bondage and Yoga

UncategorizedDana SkoglundFebruary 4, 2015yoga, toga practice, routines, tantric yoga, boundaries, freedom, discipline

How to actually achieve your goals and the best decision I made this year

UncategorizedDana SkoglundDecember 28, 2014goals, goal setting, new year, change, mentor, teacher

Immunity Boost - How to Build Your Ojas

UncategorizedDana SkoglundDecember 21, 2014stress, ojas, vigor, health, sleep, energy, nutrition, exercise, digestion, meditation, love

Sweet dreams are made of this...

UncategorizedDana SkoglundDecember 7, 2014sleep, restorative sleep, sleep deprivation, health, ayurveda

A few winter salads and THE KEY to feeling satisfied

UncategorizedDana SkoglundDecember 1, 2014Ayurveda, tastes, salad, recipes

Yoga for Rebels

UncategorizedDana SkoglundAugust 29, 2014self-inquiry, yoga, integrity, authenticity, creativity, diversity, love, acceptance

Strong Back Soft Front

UncategorizedDana SkoglundFebruary 17, 2014love, connection, rejection, shame, care, compassion

A New Year pep talk

UncategorizedDana SkoglundJanuary 19, 2014

Conscious Christmas: Handmade Gift Part 2 - Easy Homemade Buckwheat Bag

UncategorizedDana SkoglundDecember 19, 2013christmas, Christmas gifts, buckwheat bag, Conscious Christmas

Conscious Christmas: Gift Guide for Yogis

UncategorizedDana SkoglundDecember 12, 2013yoga, yoga practice guide, yoga resource, risking everything, An Offering of Leaves, The Great Work of Your Life, Charity, christmas, Christmas gifts

Conscious Christmas: Handmade Gifts Part 1

UncategorizedDana SkoglundDecember 6, 2013chalkboard frame, Christmas gifts, crafts, felt games, handmade body butter, handmade gifts, hot cocoa, mini succulent garden

Conscious Christmas: Gift Guide for Mini Yogis

UncategorizedDana SkoglundNovember 29, 2013children's gifts, Christmas gift guide, Conscious Christmas, enlightening books for kids, kids gifts, kids yoga Comments