ayurveda — Blog — Dana Skoglund Coaching

Posts tagged ayurveda

Chill the *%&@ Out - The Ultimate Guide to Calming Your Anxiety

Dana SkoglundAugust 4, 2017stress relieve, mindfulness relaxation, ayurveda, anxiety, vata, stress, mindfulness for stress, Abhyanga, dietComment

The Ultimate Guide to Staying Healthy While Traveling

Dana SkoglundJuly 12, 2017traveling, health tips, ayurveda, vata dosha, self care, adventureComment

Satisfy your sweet tooth (healthfully)

Dana SkoglundJuly 5, 2016sugar, cravings, addictions, ayurveda, recipes, chocolateComment

On being and becoming

Dana SkoglundMay 15, 2016strenghts, yoga, ayurveda, balance, fun, play, healthComment

10 Tips to Detox Daily

Dana SkoglundMay 2, 2016spring cleaning, detox, nutrition, yoga, habits, ayurveda, meditation, sleepComment

Living in the fullness of time

Dana SkoglundNovember 15, 2015kalapurata, living, time, change, busyness, ayurveda, habits, healt, morningComment

One of the most common diet myths debunked

Dana SkoglundAugust 29, 2015nutrition, ayurveda, digestion, health, low energyComment

Yoga and Green Smoothies are Not Enough

UncategorizedDana SkoglundAugust 29, 2015health, nutrition, yoga, ayurveda, habits, self-care, yoga nidraComment

Ayurvedic tips for keeping your cool this summer

Dana SkoglundAugust 29, 2015ayurveda, green food, hydration, exercise, self-massage, recipesComment

Lifestyle for Rebels

UncategorizedDana SkoglundFebruary 10, 2015lifestyle for rebels, parenthood, ayurveda, life, ownership, busyness, body integrity, digestion, habits, yoga, meditation, knowledge

Sweet dreams are made of this...

UncategorizedDana SkoglundDecember 7, 2014sleep, restorative sleep, sleep deprivation, health, ayurveda